Stop Depleting Your Mental Bank Account.
Posted Nov 23, 2020
Living is costly. We all grasp this when it comes to our finances, but we are less savvy in understanding the cost life takes on our minds. Each day we deposit and withdraw into our mental account, and just like our finances, it's vital to monitor our mental transactions to prevent them from being overdrawn.
All bosses who experience long term viability make sure they keep their mental accounts balanced. They do this in various ways, and you will have to find the way that works best for you, but all hold these in common.
- Plenty of rest
- Some form of exercise
- Proper eating
- Great relationships
How do you keep your mental budget balanced?